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workouts gym | gyms in shipley, keighley & bingley | health & fitness -- our gyms classes memberships fat-loss blog our gyms classes memberships fat-loss blog overview meet the team our gyms overview scroll down overview about us 'workouts gyms are privately owned and operated strength training and fitness gyms. 96 normal 0 false false false en-us x-none x-none we opened in keighley in 1991 and set about providing the best training methods and facilities for our clients. creating a great gym atmosphere and environment have always been important factors in our success so that clients can achieve their goals, feel welcome and at home in their surroundings. in 2008 we expanded with our second workouts gym in shipley and this club stays true to these values, serving the wider bradford district. both gyms have fully equipped cardio and strength areas along with studios that offer a wide range of classes. our aim is to provide cost-effective memberships, the foundations of which are built with high quality knowledge and experience and this is available to all our clients'. paul royston (owner) meet the team meet the team workouts team paul royston 'i founded workouts in 1991. i'm a former teacher of p.e and i am also a professional strength & conditioning coach having worked with keighley cougars, halifax rlfc and wakefield trinity. i'm involved on a day-to-day with the clubs to ensure that we stay true the values of exceptional customer service and a family-friendly atmosphere.' justine robinson 'i began at workouts health club in 1997 having previously been an instructor at a ladies only health club, where i had worked for 9 years. over the years my role at workouts has continued to evolve and i oversee the operational side of the business along with instructing a wide range of classes; specialising in step aerobics.' toby williams toby has worked for workouts for over 10 years alongside a professional rugby union career with championship outfit rotherham titans. he is a highly experienced personal training and strength & conditioning coach and he is the general manager at the shipley gym. tom allen 'having been a regular attending member at workouts since 2009, it was in 2014 that i decided to broaden my knowledge of the fitness industry and joined the workouts team. since being at workouts i have built a real passion for training and in particular powerlifting. i aim to help each client individually with their goals and needs to ensure they get the best care and attention, the same as i did when i first joined at workouts. ' beth brunskill our shipley gym club manager who has been with workouts since 2013. beth has been on maternity leave since september 2016 but is returning in october. she is a competitive distance runner and both a successful personal trainer and studio/class instructor. yasmin akhtar 'since joining workouts in may 2015 as a staff member i feel that my passion for fitness and health has rubbed off on many members with regard to helping them achieve their goals. i have lost over 6 stones in weight over the last three years and helped many of my family members. i wish to inspire and share the journey of my shape transformation with the members of our club.' shamim ahmed the latest part-time member of staff at the keighley club. shammy is currently studying at bradford university to become a pe teacher sonia reeve sonia recently joined our team, she is an experienced gym and studio instructor and will run classes at the keighley gym and at the oakworth juniors football club facility (initially at that location on tuesdays & thursdays, please see class timetable). arron rodgers since joining workouts in january in 2017 as a staff member i am close to finishing my level 2 fitness instructing course and keen to start my level 3 personal training. the workouts team have had a huge influence in developing my confidence and skills to becoming a better instructor. since being at workouts i have built a massive passion for training and try to push members to achieving their goals as i have done at workouts. jay balanda-bown i have been training for about 3 years and am currently working towards my level 2 gym instructor qualification. i am aiming to attain my level 3 personal training qualification and work towards ensuring clients enjoy training as much as i do. mo miah i am a level 2 qualified fitness instructor, working on my level 3 personal training, as well as having a bsc honours degree in biomedical science. my passion for fitness, health and nutrition is driven by the satisfaction of meeting clients needs, whether it be offering advice on dieting or taking them through a vigorous workout plan. i started working at workouts health club with an aim to maintain the high clientèle satisfaction already being achieved. joe royston joe stead workouts in-house partners craig whitaker bsc (hons) sport & exercise physiology i fell upon a gym where professional boxers trained. one had won gold in the commonwealth games and taught me the basics of weight-management, introducing me to a 3x british champion bodybuilder, team gb and a mr universe finalist who i began to work alongside. this sparked my interest in fat-loss and body composition leading to me going back to university to gain an honors degree in sport & exercise physiology. many courses, conferences, workshops, lectures, books, journals and hours trawling the internet later, here i am. i’ve been on the same journey that i’m now helping others to make, so i understand the challenges but also the reward at the end. i have developed a passion for helping people reset their approach to their diet and their health without being misled by false promises and the many unhealthy fat-loss myths people unfortunately believe. bsc (hons) 2:1 in sport & exercise physiology nvq3 personal training nvq2 fitness instruction saq strength & conditioning (level 4) nvq3 nutrition consultancy 3 years as a nutrition consultant 3 years as a personal trainer christopher royston bsc hons, mcsp, hpc cr physiotherapy provides specialist assessment, diagnosis and treatment for muscular and skeletal conditions. you will receive expert advice gained from years of experience treating a wide range of pain and injuries. whether it is a problem you have had for years, or a recently sustained injury, we will find the cause and put together a rehabilitation plan to solve it. the clinic was set up in 2011 by current bradford city afc club physiotherapist christopher royston (bsc hons, mcsp, hpc). located in workouts health club, the clinic has access to modern gym facilities and a fully equipped physiotherapy treatment room. treatments include: - soft tissue massage - trigger point release - joint mobilisation - electrotherapy - taping and strappings - manipulation - exercise prescription our gyms our gyms workout gyms workouts gym keighley (head office) workouts keighley, oakworth road, keighley, bd22 7eu t: 01535 690645 email workouts keighley: [email protected] member log in workouts gym shipley workouts shipley, unit a, wharf street, shipley, bd17 7dw t: 01274 532533 email workouts shipley: [email protected] member log in top shipley member log in keighley member log in cr physiotherapy personal training © workouts gym mon-fri 6am - 9pm sat-sun 8am - 4pm member login welcome, (first name) ! forgot? show stay logged in log in enter member area (message automatically replaces this text) ok my profile not a member? sign up. log out

URL analysis for workouts.co.uk

http://www.workouts.co.uk/workouts-blog
http://www.workouts.co.uk/#overview
http://www.workouts.co.uk/memberships-1/
http://www.workouts.co.uk/cr-physiotherapy/
http://www.workouts.co.uk/workoutsclasses/
http://www.workouts.co.uk/#ourgyms
http://www.workouts.co.uk/#meettheteam
http://www.workouts.co.uk/personal-training
http://www.workouts.co.uk/#top
http://www.workouts.co.uk/fatloss/
workouts.yourclubuk.co.uk
workoutskeighley.yourclubuk.co.uk

Whois Information

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Domain name:
workouts.co.uk

Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 10-Dec-2012

Registrar:
LCN.com Ltd [Tag = LCN]
URL: http://www.lcn.com

Relevant dates:
Registered on: 07-Dec-1999
Expiry date: 07-Dec-2019
Last updated: 22-Feb-2018

Registration status:
Registered until expiry date.

Name servers:
ns0.lcn.com
ns1.lcn.com
ns2.lcn.com

WHOIS lookup made at 17:46:33 24-Aug-2018

--
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Copyright Nominet UK 1996 - 2018.

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  REFERRER http://www.nominet.org.uk

  REGISTRAR Nominet UK

SERVERS

  SERVER co.uk.whois-servers.net

  ARGS workouts.co.uk

  PORT 43

  TYPE domain

DOMAIN

SPONSOR
LCN.com Ltd [Tag = LCN]
URL: http://www.lcn.com
Relevant dates:

  CREATED 07-Dec-1999

  CHANGED 22-Feb-2018

STATUS
Registered until expiry date.

NSERVER

  NS0.LCN.COM 94.126.40.3

  NS1.LCN.COM 213.133.150.10

  NS2.LCN.COM 178.18.120.153

  NAME workouts.co.uk

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2018.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at https://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REGISTERED no

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